We’ve been eating suet for millennia but has recently been replaced with other fats. In this article, we’ll look at what suet actually is, how it compares to other fats, what it’s used for and the surprising health benefits that are only just being understood.…
From the day we can understand what foods are good and bad for us, we were told that fat – and specifically saturated fat – is evil and we should avoid it at all costs. We were blessed with an image of fat clogging our arteries like gunk clogging a U-bend.…